Transform your habits with the power of Integrative Hypnotherapy.

Free 15-Minute Consultation

Adopt positive changes!

We combine the power of Hypnotherapy integrating nurturing techniques like Body Psychotherapy, Yoga, Pre/Postnatal Yoga, Pilates, Reiki, Lithotherapy, Therapeutic Tarot Reading, and Art Therapy.

It's a personal journey that taps into your mind's hidden treasures, uplifting your emotions, health, and habits.

Forget the stress, anxiety and old unwanted habits; we're here to make things lighter and brighter.

Let's make these positive changes happen.

I took hypnotherapy sessions. Sonia made me realise
the potential of the mind and the body.

- Soumitra Joshi

Learnt Hypnotherapy from Sonia.
She's a very good teacher & her energy is amazing.

- Pooja Akella

Sonia's expertise with her energy work, hypnotherapy, and
crystals is absolutely amazing.

- Vinti Joshi

Sonia helped me navigate so much and her sessions gave me
clarity I needed in a very safe place.

- Nirja Raju

I am so happy to see the changes in my
life - the result speak for themselves.

- Brigid O'Neil

Tailored services

I want to...

Here For You and
With You

What aspects of your life would you like to change or improve?